Workshops

Courses run regularly throughout the year in Buckinghamshire and London. They are also available as residential workshops through Serenity Retreat.

If none of the current dates are suitable please sign up on the home page to receive my email updates as new dates - and the occasional new course! - are always being added.

Love yourself, heal your life

Next dates:

17-18 March 2018 - Willen Priory, Milton Keynes

Working with all four aspects of ourselves – mind, body, spirit and emotions – this weekend programme will equip you with the understanding, tools and inspiration to start living a more authentic and fulfilling life.

You’ll learn how to eliminate negative thinking, heal the past and stop sabotaging yourself, create healthier relationships, replace self-criticism with self-approval, and identify the life you want and how to get it.

The Workshop will also lead you to a new level of thinking and understanding yourself and your life, giving you the chance to experience inner peace, self-love, a new level of self esteem and a healthy release of emotion.

Programme

Throughout the weekend we’ll work on:

• How our thoughts and beliefs shape our lives

• Awareness of negative thoughts and how to change them

• Family patterns and how they affect our lives and choices

• Healing the child within us

• Dealing with difficult emotions

• Forgiving ourselves and others

• Unlocking a new future by learning to love ourselves and others

• Creating healthy relationships

• Freeing ourselves from damaging patterns and behaviour

• Creating perfect health

• Finding a sense of purpose, and

• Writing a new story for our lives

If parts of your life aren’t working, if you keep finding life repeating itself, or if you are just looking for that elusive ‘something more’ from life, then this workshop is for you.

EARLY BIRD fee until four weeks before, £195. Twelve places only. BOOK NOW through Dialogues 

One Day Workshops

CREATING AN ABUNDANT LIFE

Saturday 24 February, 10am-4.30pm, Harrow, £60

This one day workshop is all about understanding and shifting your beliefs around lack and abundance - in every area of your life.  Although the exercises and insights are based on the ideas of Louise Hay no experience is necessary - just a desire to transform your relationship with money, time, love - and any other area where you are experiencing lack

Topics we’ll be working with include: • Becoming aware of our consciousness around money and prosperity • Learning how to let go of lack • Practising gratitude • Opening ourselves to abundance in every area of our lives.

To reserve a place email me at .(JavaScript must be enabled to view this email address) or call me on 0779106 5362

LOVING YOURSELF EVEN MORE

Saturday 24 March, 10am-4.30pm, Milton Keynes, £60

Now you can go to your next level of healing! This workshop is a healing journey in which we will explore our vast inner universe more deeply.  New exercises, meditations and processes will lead us to priceless treasures which lie within us all, treasures which contain the keys to: Transform those “stuck” places in Health, Relationships, Career and Finances

To reserve a place email me at .(JavaScript must be enabled to view this email address) or call me on 0779106 5362

MAKING BETTER RELATIONSHIPS

autumn 2018

Join us for a day of powerful exercises to help you understand how you got the relationships you have and use your new awareness and insights to transform them. Although this workshop is based on the ideas of Louise Hay no experience is necessary - just a desire to take responsibility for your relationships!

Topics we’ll be working with include: • Understanding why our relationships are the way they are • Uncovering and letting go of the beliefs and habits that keep us stuck • Recognising the potential for growth and joy • Creating healthy relationships in which we can be our best selves

To reserve a place email me at .(JavaScript must be enabled to view this email address) or call me on 0779106 5362

Finding your ideal life work

future dates to be announced

Are you one of the millions who long for the weekend to come around? Your work doesn’t excite you or fulfil you, but you really don’t know what your ideal work might be… Or perhaps you do dream of doing something different, but don’t know how to start or where to find the courage for a move? In this life-changing workshop you will learn to: *  identify your life purpose, passion and mission *  let go of limiting beliefs about work and money *  discover your unique skills and abilities *  practice visualising your ideal life work *  share creative ideas with others *  create a plan to manifest your ideal.

To reserve a place email .(JavaScript must be enabled to view this email address) or call me on 0779106 5362

Heal your life in the Greek sunshine!

Now you can join a workshop and have a holiday at the same time. Serenity Retreat http://www.serenityretreat.co.uk/ was set up by my friend Kim, and is aimed at those on a spiritual, personal development or 12 step journey; courses are optional, there are no single supplements, and the number of those coming again and again and again says it all about what an all-round amazing experience it offers. Places fill quickly so whizz over to the site and take a look.

In 2017 I'll be offering a new course - Living Softly.

What does it mean to live softly? It’s the opposite of how most of us live: efforting, fighting, resisting, and at the heart of this workshop is the belief that when we learn how to let go of the idea that life is hard, we can end the struggle and create a life that works. You'll find the full details on the Serenity Retreat website http://www.serenityretreat.co.uk/, but this workshop is for anyone who has ever found themselves wondering why life is so hard. Come and learn to let go and flow!

Prices and other information are all on the Serenity Retreat website - which will hopefully give you a flavour of what a very special kind of holiday retreat you'll be signing up for. The best kind of break is one which sends you home a little (or even a lot!) changed. I promise you that that's exactly what the combination of workshop programme, peace, sunshine, meditation, visualisation, good food, fun, new friendships, and a wholly laid-back atmosphere of acceptance will do.

Feedback

Here's what recent workshop participants have had to say...

“Thank you so much for guiding me through my special journey to happiness. The knowledge and love you have shared is an incredible gift I will never forget. You have inspired me and set me free to make more of my life.”

“It has been an amazing week and tranformational. You are truly an inspiring person.”

“Thank you for shining a light to better things and brighter days.”

“Thank you for your sincerity, support, your stories, hugs and your love. You have totally inspired and re-energised me.”

“It was the most amazing experience. I now realise that I can embrace who I am and I can choose not to be the person that other people want me to be. I am still buzzing from it!”

“It's allowed me to focus on what I need to do. I have read the book but working with others makes such a difference and has moved me forwards leaps and bounds. Ten out of ten!”

“Worth every penny. I am using so much of what I learned and feel truly liberated.”

"I was impressed and moved and shaken (in a good way). Powerful stuff - thank you!"

"It is impossible to place a value on what you have given. Thank you for healing my life."

"No therapist has enabled me to achieve such a deep sense of acceptance! Words cannot express my gratitude. I had no idea when I embarked on this workshop that it would have the profound effect it has! I had no idea that I would achieve such a deep level of healing! I say thank you to you and thank you to the universe for bringing this incredible opportunity into my life."

"You have allowed me to find my way out of darkness and into the light."